Keto Helper & Macro Calculator

- Calculate your daily calorie intake ( TDEE ) based on your age, weight , height, gender and your activity level
- Our Macros Calculator will show you how your daily calories translate into Carbs, Protein and Fat for Keto, Strict Keto , Low Carb and USDA Recommended diets
- See which Keto diet approved items you can order at 26 most popular fast food chains
- See how you can transform regular fast food item into a Keto Diet meal item
- Find some delicious Keto recipes that we offer on our website connected directly to Recipes tab in our app